FAQ

What do you do? Can I hire your services?

I am a personal trainer and corrective exercise specialist. I currently do fitness coaching services online, which can be found at https://www.sweatandjoy.ca.

As of May 2026 I'm just launching that site, and only offering non-real time virtual fitness coaching. Depending how things go, I may expand operations.

Why does this site look like it was made in 2006?

Because I am a time traveler from 1926, and it's a miracle I managed to put together a website at all.